Is this Hyrox?

On the 15 minutes x 3!

Run 500m

25 WBs

Run 400m

80 feet of burpee broad jumps

Run 200m 

80 feet of lunging holding 50/35lbs in farmer carry

*Score each round separately


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Squats + Bench = Happy!