Looking past the Open

3 rounds of
8 Single Arm Devil Press (70/50)
40 feet of HW
2 Rope climbs

Rest 4 minutes

3 rounds of
12 DB snatches
6 RMU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Partner Mash!

Next
Next

Let's sweat together!