Love me some heavy snatch

On the 7 mins x 3:
*score is total rest

Round 1
50 WBs
25/22  Cal Row
25 DB snatch 70lbs/50lbs

Round 2
40 WBs
20/17  Cal Row
20 DB snatch 70lbs/50lbs

Round 3
30 WBs
15/12  Cal Row
15 DB snatch 70lbs/50lbs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Snatch Basics Week #2

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Wall Walks in the Open