Love me some heavy snatch
On the 7 mins x 3:
*score is total rest
Round 1
50 WBs
25/22 Cal Row
25 DB snatch 70lbs/50lbs
Round 2
40 WBs
20/17 Cal Row
20 DB snatch 70lbs/50lbs
Round 3
30 WBs
15/12 Cal Row
15 DB snatch 70lbs/50lbs
On the 7 mins x 3:
*score is total rest
Round 1
50 WBs
25/22 Cal Row
25 DB snatch 70lbs/50lbs
Round 2
40 WBs
20/17 Cal Row
20 DB snatch 70lbs/50lbs
Round 3
30 WBs
15/12 Cal Row
15 DB snatch 70lbs/50lbs