Three Course Meal

In teams of 2 switching every round

Part A:

10 rounds of
7 Thrusters 135/95
11 T2Bs

Rest 2 mins

Part B:
10 rounds of
9 power cleans 155/105
9/7 dips

Rest 2 mins

Part C:
10 rounds of
11 deadlifts 185/125
7 Strict HSPU

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Perfect Mix