Dirty Dozen

*AMRAP and pick up where you left off on part.

Part A - 1:15 on 45 seconds off x 4

12 DB Push Press 50#/35#, 6 BMU, 12 Box Jump Overs at 24"/20"

Rest 2 mins

Part B - 1:15 on 45 seconds off x 4

12 DB Front squats,  9 C2Bs, 12 Box Jump Overs at 24"/20"

Rest 2 mins

Part C - 1:15 on 45 seconds off x 4

12 DB Thrusters, 12 T2Bs, 12 Box Jump Overs at 24"/20"