Hold On Sep 11 Written by Jason Cain 4 minutes on, 4 minutes off x 4 rounds.AMRAP and pick up where you left off25 WB,15 deadlifts 185/125,5/3 RMU Jason Cain Previous Previous Saturday Sunshine Next Next It’s a good day to have a good day
Hold On Sep 11 Written by Jason Cain 4 minutes on, 4 minutes off x 4 rounds.AMRAP and pick up where you left off25 WB,15 deadlifts 185/125,5/3 RMU Jason Cain