5 rounds of :
45 seconds on 45 seconds off -
48 DU
AMRAP
Power snatch at 115/85
Rest 3 minutes
Then 4 rounds of:
75 seconds on 75 seconds off
48 DU
8 Power snatch at 115/85
AMRAP C2Bs
Rest 3 mins
2 rounds for time of
48 DU
8 Power snatch at 115/85
12 C2Bs
I love Power Snatches
Next
Next