I see what you did there

A: 1:00 on 1:00 off x 10
AMRAP and pick up where you left off.
3/2 RMU
9 WB 30#/20#
3 BBJO 28"/24"

Rest 4 minutes

B:For time
2 Rounds of
3/2 RMU
9 WB 30#/20#
3 BBJO 28"/24"

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A great core is good to have

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