Love D-Balls
In teams of 2!
8 RFT of:
200m run (together)
21 C2Bs pull ups (switch as needed)
14 D-ball cleans 100/70 (switch as needed)
7 wall walks
In teams of 2!
8 RFT of:
200m run (together)
21 C2Bs pull ups (switch as needed)
14 D-ball cleans 100/70 (switch as needed)
7 wall walks