One More Rep, prep work!
Pick where you left off on each AMRAP
Part A: 0:30 On, 0:30 Off x 10
6 snatches 115/85
6 bar hop burpees
Rest 4 mins
Part B 1:00 on 1:00 Off x 6
8 Thrusters 115/85
8 C2Bs
Pick where you left off on each AMRAP
Part A: 0:30 On, 0:30 Off x 10
6 snatches 115/85
6 bar hop burpees
Rest 4 mins
Part B 1:00 on 1:00 Off x 6
8 Thrusters 115/85
8 C2Bs