3 min on 90 sec off x 5
AMRAP and pick up where you left off
4 wall walks
12 C2Bs
8 DB Hang Clean and S20 50/35
12 BJO 32"/28"
Pushing that Vo2!
Next
Next
3 min on 90 sec off x 5
AMRAP and pick up where you left off
4 wall walks
12 C2Bs
8 DB Hang Clean and S20 50/35
12 BJO 32"/28"