salt and Pepper

In teams of two switching as needed:
2 rounds of:
40 Deads at 225/155
40 WB
40 Cal row
40 HSPU

Immediately into:
21-18-15-12-9-6-3 of
Thrusters 95/65 and Burpees and 

7-6-4-3-2-1 of legless rope climbs