Sweaty Saturdays
Both partner run 500m together
When both are done begin:
12 rounds (switching as needed) of:
4 wall walks
8 deadlifts at 225/155lbs
12 T2Bs
FInish with a 500m run together!
Next
Next
Both partner run 500m together
When both are done begin:
12 rounds (switching as needed) of:
4 wall walks
8 deadlifts at 225/155lbs
12 T2Bs
FInish with a 500m run together!