The Devil Made Me Do it

15-12-9-6-3 of 

Alternating single arm DB devil press at 50/35 and C2Bs

Rest 5 mins

3 RFT of:

12 Single Arm Hang Clean and jerks switching sides every 6 reps and 

6 BM

Rest 5 Mins

1 Mile Run!

Score is total time!

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