Totally Realistic
Part A: 1:30 on, 60 seconds off x 4
Buy in with a 200m run.
With the remaining time AMRAP (pick up where you left off)
12 T2Bs
12 DB thrusters 50/35lbs
Rest 3 minutes
Part B: 2:00 on, 60 seconds off x 4
AMRAP and pick up where you left off
12 Burpee Box Jump Overs 24"/20"
12 DB deadlifts
12 C2Bs
Rest 3 mins
Part C: For time!
200m run
12 T2Bs
12 DB thrusters 50/35lbs
12 Burpee Box Jump Overs 24"/20"
12 DB deadlifts
12 C2Bs