WODAPAlOOZA inspired
3 rounds for time:
Switching as needed
6 Bar Complexes
6 Sandbag (150lbs/100lbs) Complexes
12 Burpee over the Sandbag
500m Run (together)
*1 Bar Complex – 5 T2B + 3 C2B + 1 BMU
*1 Sandbag Complex – 1 Clean + 2 Squats
3 rounds for time:
Switching as needed
6 Bar Complexes
6 Sandbag (150lbs/100lbs) Complexes
12 Burpee over the Sandbag
500m Run (together)
*1 Bar Complex – 5 T2B + 3 C2B + 1 BMU
*1 Sandbag Complex – 1 Clean + 2 Squats