It was a fun filled day at Reebok CrossFit 306 today.  We hosted our first ever in-house basketball tournament, with nothing else on the line but bragging rights.

The official schedule for the 306 2 on 2 basketball throwdown tomorrow.  Games start at 10 AM. Games are up to 11 with an estimated time of 20 minutes.  

Congratulations to our Powerlifters on an exceptional performance this past weekend at the North American Powerlifting Championships

It's all over, my 7th regionals. All in all, it was another great experience. I finished 26th amongst some of the top CrossFit athletes in Western Canada

Congratulations to Carly Neil and her teammate Alyssa Uzelman on winning the Queen City Throwdown this weekend. Great work ladies.

This past weekend, 306 athletes once again tested their mettle against some of the best in the area at the annual CIC hosted by Synergy Strength

It is with great excitement that Reebok Crossfit 306 is please to announce that it has partnered with the Sabaria School of Weightlifting

This past weekend 306 elite lifters Luke Gordon, Jessie Buydens and Kent Brown all competed at the Strength Symposium

This past weekend Reebok CrossFit 306 sent 16 athletes to compete at the 2015 Bottle on the Border in Llyodminster.

For everyone especially those competing this weekend keep some of these points in mind.

This past weekend 306 had four athletes, Coach Marc Morric, Amy Smith, Brandee Borne and Clint Senko, ttravelled down to Moose Jaw

On December 13th athletes from across the province gathered at 306 for our annual weightlifting meet.  306 was represented by 6 athletes in 6 different weight classes

This past week 306 officially turned three.  I compare the evolution of our gym as being similar to that of our kids, often referring to 306 as my fourth child.