Can my friend come?

In teams of 2 accumulate as many rounds and reps as possible in 24 minutes!

Switching every round:

200m run

2 deadlifts at 275/185


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Just keep the bar moving

Next
Next

This is going to get greasy!