From DDSC

Written By Lesia Design Inc.

1:15 on 1:15 off x 8

1 rounds of NATE

2 MU

4 HSPU

8 KBS at 2/1.5

AMRAP front squats at 185/125

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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