Can you go unbroken?

Written By Lesia Design Inc.

Garage Gym Option:

48 WB
16 deadlifts at 185/125
4 MU
36 WB
16 deadlifts
4 MU
24 WB
16 deadlifts
4 MU
12 WB
16 Deadlifts
4 MU

Simple Home Option:

5 Rounds For Time:

Run/row 200m or 20 burpees

10 Squats

10 Push Ups

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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