Criss Cross will make you jump, jump!

Apr 11

Written By Lesia Design Inc.

On the minute x 40

10 criss cross

10 jumping jacks

5 V-ups

*Criss cross your feet and then reach for the ground!

To join our coached class for this WOD click on the following link:

https://zoom.us/j/292106529

At 9:30AM

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

6 cycle met-con

Homestyle McGhee