More Toe Taps

Apr 22

Written By Lesia Design Inc.

To join our coached class for this WOD click on the following link:

Join URL: https://zoom.us/j/93582421043

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

50 DU/toe taps

25 plank to side kicks

15 power lunges

10 odd object clean and jerks

5 burpees

Rest 1 minute

X 5 rounds

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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