Classic

Apr 29

Written By Lesia Design Inc.

To join our coached class for this WOD click on the following link:

Join URL: https://us02web.zoom.us/j/82818459468

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

27-24-21...6-3 of:
Burpees

Odd object clean and jerk

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

300!

Low plank hold jumping jacks?