300!

To join our coached class for this WOD click on the following link:

Join URL: https://us02web.zoom.us/j/85305194199

At one of the following times:

6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM

Complete 300 squats, but... at the start of every minute

10 odd object push press

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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