Filthy Fifty made for your home

May 2

Written By Lesia Design Inc.

To join our coached class for this WOD click on the following link:

Join URL: https://us02web.zoom.us/j/88906775333

At the following time:

9:30AM only

50 step ups

50 odd object bent over rows

50 odd object KB snatch

50 lunge steps

50 supermans

50 sit-ups

50 odd object thruster

50 burpees

50 DU/toe taps

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Tabatta

So fast