Easy 40

Written By Lesia Design Inc.

40 min EMOM

1. 48 DU/Toe taps

2. 36 Plank jacks

3. 24 Odd object hang snatch

4. 12 Power lunges

5. Rest

To join our coached class for this WOD click on the following link:

https://us02web.zoom.us/j/84771749928

9:30 AM!

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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