Keep that distance

21 WB, 

15 V-ups

9 HSPU

3 RFT

Rest 3 minutes and repeat x 2

Zoom class:

21 Plank shoulder Taps 

15 V-ups

9 man-makers

3 RFT

Rest 3 minutes and repeat x 2

Zoom link: https://us02web.zoom.us/j/87274456865

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A little mobility for all