Social Distance High Five

Jun 9

Written By Lesia Design Inc.

20 BJ overs at 20"/16", 10 DB hang squat clean 50/35, run 400m

X 2 rounds

then rest 2 minutes and repeat

Zoom class:

12 DB hang squat clean 50/35, 24 BJ 20"/16", 36 med ball twist

X 2 rounds

then rest 2 minutes and repeat

Zoom link: https://us02web.zoom.us/j/84194152078

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

A little mobility for all

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