Sunny Sundays

Jul 26

Written By Lesia Design Inc.

A: For time
10 Push press 115/85

run 200 m
10 cleans 115/85

run 200m
10 deadlifts 115/85

run 200

Rest 2 minutes

x 4

B: Mobility work for 10 minutes

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Test Bradshaw

2018 Open Test