Test Luce

3 RFT of
1000m run
10 MU
100 Squats

With Vest

Zoom link - https://us02web.zoom.us/j/87480815715

Zoom WOD:

50 step ups

50 odd object bent over rows

50 odd object KB snatch

50 lunge steps

50 supermans

50 sit-ups

50 odd object thruster

50 burpees

50 DU/toe taps