Test Fran

Jul 30

Written By Lesia Design Inc.

A:21-15-9

95/65 Thrusters

pull ups

B: Max DU in 2 minutes

Zoom link - https://us02web.zoom.us/j/87480815715

Zoom WOD:

Break up as needed!

600 toe taps

400 shoulder taps from plank

200 lunges

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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