All the skills

Written By Lesia Design Inc.

2:1 (est work rest ratio)

2 rounds of :

8 power snatch 135/95, 12 HSPU, 16 C2B

Rest 2 minutes

x 3 cycles

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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