Threshold Tuesday

Written By Lesia Design Inc.

Part A: Strict Press
2x5 at 75%
3x4 at 80%
3x3 at 85%

Part B:

On the 14 minutes x 2

1500/1200m row
75 WB
50 T2Bs

Score the time of each interval separately


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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