Cluster Week 5

A: Clean clusters week 5:
4 RDS on the 90 sec of 4 reps at 80%

9 MInute AMRAP: of
54 DU,
27 push press (45/35 empty bar),
18 C2B.


At home Zoom option at 6AM or Noon
https://us02web.zoom.us/j/85103390717


30 minute AMRAP

5 odd object deadlifts

9 burpees

12 push ups


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