Bootylicious

Jun 9

A: Clean clusters

On the 90 sec x 6

3 full cleans at 85%

B: For time

3 rounds of

40 feet of HW

6 MU

24 pistols

Zoom from anywhere Option at 6AM or Noon :

Part A: 21-15-9-6-3

Odd object deadlift

BW man maker

Part B: "Abs of Steel"

45 seconds on 15 seconds off

1- V-snaps

2 - odd object twist

3 - leg raises

x 3 rounds

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