Amanda

Written By Lesia Design Inc.

A: Snatch cluster
9 min Full snatch EMOM - every minute on the minute 1 full snatch at 80%

B: Amanda
9-7-5
MU and Full snatch 135/95

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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