Where's the rest?

On the 2 mins x 12 Rds
Odd rounds:
7 Double Arm Devil Press 50#/35#
14 C2Bs

Even Rounds:
12 DB Thrusters 50/35
6 MU

The goal is simple
Finish every set in a minute and earn a minute of rest.

If you get less than 30 sec of rest take the next round as recovery
and reduce the rep count by 1 on all movements for the remainder.

Good luck!

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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