Theshold Tuesday

Written By Lesia Design Inc.

1000m/800m row
25 lunge steps with 95/65 on your back
50 DU
Rest 2:30 minutes
x 4 rounds



Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Set rest, that's nice