CanWest #6

Written By Lesia Design Inc.

Part A: From the rack work up to heavy triple OHS


Part B:
30-20-10

THRUSTER 115/75

50FT HS WALK

-INTO-

25 FT OH AXLE BAR LUNGE TO FINISH @ 155/115

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

Can West #2
Next

The Bends