Can West #2

FOR TIME

24 BOX JUMP OVER 28”/24"

12 BURPEE BAR MU’S

24 STRICT HS PU’S

200m farmer carry with 24/16kgs KB in each hand

24 STRICT HS PU’S

12 BURPEE BAR MU’S

24 BOX JUMP OVER 30”

10 SANDBAG OVER THE SHOULDER 100/50