Such a Monday

On the 4 mins x 8 rounds
12 thrusters at 115/85,
12 C2B,
12 bar burpees.

Odd rounds as written, even rounds reverse order.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Let's Get After It!

Next
Next

Smiling on Sunday