Let's Get After It!

Aug 16

Written By Lesia Design Inc.

Score is total rest.

60 DU,
20 DB snatch 70/50,
6 MU
rest 2 minutes x 5
.
The goal is to have every interval pace closely to the same.

Score is total time

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Moving on up

Such a Monday