Let's have some fun

Written By Lesia Design Inc.

5 minutes on 2:30 mins off x 4

AMRAP and pick up where you left off after each 5 mins.

48 DU

12 - 2" Deficit Strict HSPU

48 DU

24 WB

48 DU

36 GHD sit-ups

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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