I got this

Written By Lesia Design Inc.

2:15 on 45 sec off Until completion of 200/160 cals on the rower.

However at the start of each interval (including at 3-2-1- go) you must buy in with :

8 T2B

8 burpees over the rower

Capped at 10 rounds. Can you finish?

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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