Yummy


On the 7 mins 
x 4
27 BJO 24"/20"
24 T2Bs
21 DB front rack lunges 50/35lbs
18 3' Deficit HSPU

Score is total rest

Expectation is 5 mins of work with 2 mins of rest

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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