Thinking of Bruce

Written By Lesia Design Inc.

Every 3 minutes x 4
21/18 cal row
15 T2Bs
9 DB thrusters 50/35

Rest 3 minutes

Every 3 minutes x 4
Run 200m
12 C2Bs
12 DB front rack lunges 50/35

Score is total rest score A and B separately


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

You'll be alright
Next

Helen