You'll be alright

Written By Lesia Design Inc.

For time
With a 20/14 vest
200m run
10 Shoulder to overhead at 135/95
30 squats
10 push ups

Rest exactly 2 minutes
x 5


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

Beach Body
Next

Thinking of Bruce