8 is the magic number

Written By Lesia Design Inc.

5 minutes on 4 minutes off x 4

AMRAP

54 DU

18 WB

12 Single-Arm Devil Press 50/35

Regardless of where you end up, start back at the top on each round.

The theoretical goal is 2 rounds each 5 mins.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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