Day 1! Or one day?

Written By Lesia Design Inc.

1:00 on 1:00 off minutes X 12 rounds -

7 FS squats at 135/105lbs

5 jerks

3 RMU

AMRAP DU

*Score is total DU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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