Choose your own adventure

Written By Lesia Design Inc.

For time, partitioned anyway you wish with only one partner working at time:

20 rope climbs

120-cal. row 180 wall-ball shots,

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous

So like 20 mins?
Next

Pure CrossFit